Friday, May 14, 2010

12 Hour Race Preparation

343 oz of gatorade
22 oz of hammer gel
11 oz of power bar
5005 calories
A definite confidence boost having the nutrition all palindrome friendly.

Wednesday, May 12, 2010

Sunday, May 09, 2010

Hundo No. 18 - 2010

A nice hard dirt road hundo with the Simonster today. I "think" the route had 7000 plus feet of climbing. It's always a great feeling to finish these rides. Kinda like a big pat on the back that lasts all night long. :-)

hit Counter