A rare weekend off from racing

Since the season got rolling this year I have only "not raced" a handful of weekends (well not including the 5 weekends off with a broken collarbone). So it was nice to bust out a weekend of just fun training..

Saturday Bill, Greg, Shawn, and I did a "steady strong pace" ride which had me total up 86 miles on the day.

Sunday we added Alex, and Chris to the mix and we hit up Pontiac Lake plus some more steady hard riding on the road. I finished up my ride with some hill repeats on a nearby ski hill and 60 miles.




(L to R) Greg, Shawn, Chris, Alex, Bill, and Robert.