For the very first time....
... yoga.
In an attempt to keep up with the German.. And yes, to try and get the back fixed up.. I did my first ever yoga class.. It was Weird.. But I got to admit the back felt better after... I plan to do some more classes.. I think I could really do without the wonderful spiritual journey of oneness... But then I guess it wouldn't be yoga, ey?
9 Comments:
Another class or two and you'll be hooked......"journey" and all!!!!
Thursday, February 21, 2008 5:22:00 PM
You think? Honestly, I am kinda excited to go again... I think I'll sneak in a class tomorrow after work..
Thursday, February 21, 2008 6:36:00 PM
I'm guessing you're more excited about the eye candy that usually shows up for yoga classes! Pilates is another good way to strengthen the core and it tends to stay away from the journey.
Friday, February 22, 2008 9:35:00 AM
So where did you end up going to?
The place I was at also did the "oommm" thing, wonder if that's part of the whole deal?
Already got your yoga mat? I got mine ordered...
Friday, February 22, 2008 4:18:00 PM
Dr Lisa suggested "yoga shelter".. No mat yet but it's probably not far off..
Eye candy? Yep! :-) Yeah. I should check that out pilates too...
Friday, February 22, 2008 8:48:00 PM
Pick up a couple DVD's for home use. You get all the benefits from Yoga with out the spiritual aspect. Yoga Zone and Yoga Crunch.
Tuesday, February 26, 2008 4:22:00 PM
Yoga sucks when done from a dvd. Keep going to the classes. You can get stronger, looser, improve your concentration, and watch gorgeous women bend over right in front of you. That would qualify as multiple benefits, in my book.
Thursday, February 28, 2008 12:04:00 AM
Yeah. Looking at girls is fun, and I'm not sure I'd be disciplined enough to do a dvd yet, so probably classes for now...
Thursday, February 28, 2008 12:35:00 PM
Robert, after all of the journey's, how did your back feel the next day? Class photos please.
Friday, March 28, 2008 11:54:00 PM
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